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GCSE Physical Education
GCSE Physical Education
36 lessons across 6 topics
1. Exercise Physiology
1
Cardiovascular Response
2
Energy Systems
3
Metabolic Adaptations
4
Muscle Physiology
5
Respiratory Response
6
Thermoregulation
2. Biomechanics
7
Biomechanical Levers
8
Injury Mechanics
9
Kinematics
10
Kinetics
11
Movement Analysis
12
Projectile Motion
3. Skill Acquisition
13
Assessment Methods
14
Feedback
15
Learning Stages
16
Motor Control
17
Practice Design
18
Transfer
4. Sport Psychology
19
Arousal Control
20
Concentration
21
Mental Skills
22
Motivation
23
Stress Management
24
Team Dynamics
5. Training Principles
25
Endurance Training
26
Periodization
27
Principles Overview
28
Recovery Strategies
29
Speed And Agility
30
Strength Training
6. Health and Safety
31
Ethics And Law
32
First Aid
33
Hydration
34
Injury Prevention
35
Nutrition Fundamentals
36
Safe Environments
