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GCSE Physical Education Short Course
GCSE Physical Education Short Course
31 lessons across 6 topics
1. Foundations of Fitness
1
Fitness Components
2
Monitoring Fitness
3
Program Design
4
Recovery Strategies
5
Training Principles
2. Anatomy and Physiology
6
Adaptations To Training
7
Cardiovascular System
8
Energy Systems
9
Musculoskeletal Basics
10
Respiratory System
3. Skill Acquisition
11
Feedback Methods
12
Motor Learning
13
Observation And Analysis
14
Practice Structure
15
Transfer Of Learning
4. Health and Wellbeing
16
Inclusive Participation
17
Injury Prevention
18
Lifestyle Factors
19
Mental Skills
20
Physical Activity Guidelines
5. Sports Science Applications
21
Biomechanics
22
Performance Analysis
23
Sports Nutrition
24
Technology In Sport
25
Testing Protocols
6. Coaching and Leadership
26
Coaching Principles
27
Communication Skills
28
Evaluation And Reflection
29
Leadership Development
30
Safety Management
31
Session Planning
