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IB Sports Exercise And Health Science HL
IB Sports Exercise And Health Science HL
36 lessons across 6 topics
1. Anatomy
1
Applied Anatomy
2
Joint Mechanics
3
Musculoskeletal System
4
Neuromuscular Control
5
Skeletal Muscle
6
Tendon And Ligament
2. Exercise Physiology
7
Cardiorespiratory System
8
Endocrine Adaptations
9
Energy Systems
10
Metabolic Responses
11
Physiological Testing
12
Thermoregulation
3. Skill Acquisition
13
Feedback Principles
14
Individual Differences
15
Motor Learning
16
Perception And Decision
17
Practice Design
18
Skill Analysis
4. Training
19
Conditioning Methods
20
Load Monitoring
21
Periodization
22
Recovery Strategies
23
Strength Training
24
Training Principles
5. Measurement
25
Biomechanics
26
Data Analysis
27
Monitoring Tools
28
Reliability Validity
29
Research Methods
30
Testing Protocols
6. Health
31
Ethics Safeguarding
32
Injury Prevention
33
Psychology
34
Public Health
35
Rehabilitation
36
Sports Nutrition
