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IB Sports Exercise And Health Science SL
IB Sports Exercise And Health Science SL
36 lessons across 6 topics
1. Foundations of SEHS
1
Data Handling
2
Introduction To Sehs
3
Literature Review
4
Measurement And Units
5
Research Ethics
6
Scientific Method
2. Anatomy and Physiology
7
Cardiovascular System
8
Energy Systems
9
Homeostasis And Regulation
10
Musculoskeletal System
11
Neuromuscular Control
12
Respiratory System
3. Movement Analysis
13
Injury Biomechanics
14
Kinematics
15
Kinetics
16
Levers And Mechanical Advantage
17
Motion Analysis Tools
18
Skill Execution
4. Measurement and Assessment
19
Biomechanical Assessment
20
Data Interpretation
21
Fitness Testing
22
Health Screening
23
Physiological Monitoring
24
Practical Investigations
5. Training and Performance
25
Endurance Training
26
Performance Analysis
27
Periodization
28
Recovery Strategies
29
Strength And Conditioning
30
Training Principles
6. Health, Wellbeing and Contemporary Issues
31
Doping And Ethics
32
Exercise And Health
33
Inclusion And Accessibility
34
Nutrition For Performance
35
Public Health And Policy
36
Sport Psychology
