4. Sport Psychology
Motivation — Quiz
Test your understanding of motivation with 5 practice questions.
Practice Questions
Question 1
Which type of motivation comes from internal rewards, such as enjoyment or satisfaction?
Question 2
A medal awarded for winning a race is an example of which type of motivation?
Question 3
Which of the following is a key component of effective goal-setting in sports?
Question 4
What does 'S' stand for in the SMART goal-setting acronym?
Question 5
Which strategy helps sustain athlete engagement by focusing on personal improvement rather than comparing to others?