5. Psychology and Wellbeing
Mental Skills — Quiz
Test your understanding of mental skills with 5 practice questions.
Practice Questions
Question 1
Which mental skill involves creating a mental picture of a successful performance?
Question 2
What is the primary purpose of self-talk in sport?
Question 3
Which of the following is a benefit of effective concentration drills?
Question 4
Resilience training in sport primarily helps athletes to:
Question 5
A pre-performance routine often includes mental skills like imagery and self-talk to: