6. Health
Psychology — Quiz
Test your understanding of psychology with 5 practice questions.
Practice Questions
Question 1
Which type of motivation is driven by external rewards, such as trophies, money, or praise?
Question 2
What is the term for an athlete's general state of physiological and psychological activation, ranging from deep sleep to intense excitement?
Question 3
Which of the following mental skills training techniques involves an athlete imagining themselves successfully performing a skill or achieving a goal?
Question 4
When an athlete uses deep breathing exercises to calm their nerves before a competition, they are primarily engaging in which aspect of psychological skills training?
Question 5
Which of the following is a cognitive technique used to manage stress and anxiety in athletes?