5. Assessment

Functional Movement — Quiz

Test your understanding of functional movement with 5 practice questions.

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Practice Questions

Question 1

Which of the following is considered the foundational principle for prioritizing corrective exercises within the FMS model?

Question 2

When designing corrective strategies based on FMS results, what is the primary role of objective feedback from the screen?

Question 3

A client presents with a score of '1' on the Hurdle Step. Which of the following is the most appropriate initial focus for corrective exercise?

Question 4

Which FMS test specifically evaluates the ability to disassociate the upper and lower body while maintaining trunk stability?

Question 5

What is the significance of identifying a 'pain' score during any FMS assessment?
Functional Movement Quiz — Exercise Science | A-Warded